Personal Development Course

There is a place within you where peace resides. A place where you don't have to perform, explain or fight to be enough. A place where you can breathe freely and feel who you really are.

This programme is designed for those who want to work with themselves on a deeper level and create lasting change in their lives. You may experience:

Repeating patterns, habits, or relational challenges that you wish to understand and transform
A desire to strengthen self-worth, inner calm, and confidence
A need for clarity around life choices, direction, and purpose
An interest in personal growth and self-awareness
A wish to integrate past experiences, emotions, or blockages that still affect your life

The programme is suited both for those navigating a life transition and those who wish to prevent stress, cultivate balance, and live more authentically. It is a safe and supportive space where you can work with yourself at your own pace and create concrete, lasting results.

Over the course of three months, we move through 10 sessions that give you time, presence, and space to unfold your inner process in a gentle rhythm.
Each conversation and each exercise opens a new layer of awareness, insight, and connection. We work with what you consciously experience as well as what lies deeper—creating balance between understanding, sensing, and taking action.

Everything in the programme is woven together into one holistic experience—a gentle yet powerful process where you don’t have to perform, only open.
You will be supported in returning to your own truth, recognising your strength, and reconnecting with your life energy.

Between sessions, you will receive small reflections and practices that help you integrate the changes into your everyday life.

This 3-month programme is not about “fixing” you—because you are already whole.
It is about remembering who you are when you release what no longer feels true.
Finding calm in the mind, opening the heart, and beginning to live from the inside out.

“From Self-Insight to Self-Development” is for those who are ready to create a life rooted in balance, trust, and self-love—
a journey where you meet yourself with honesty, kindness, and wholeness.

The price for this programme is DKK 16,000.
You can pay in 3 instalments at no extra cost.

Write to me if you want to know more: mettemeyerlife@gmail.com