Regression

Regression is a guided, relaxed process where you are given the opportunity to recall experiences and emotional states that lie outside of conscious memory.

The purpose is not to "go back", but to create insight into the patterns, reactions and themes that characterize your life today.

When past experiences are made conscious and understood in a safe framework, it can open up for deep liberation and inner balance. We can work with regression from a psychological perspective with a focus on the experiences of this life – or explore experiences that are experienced as past lives.

 

Regression can help you understand and release recurring themes such as fear, insecurity, low self-esteem or relational challenges. It creates clarity, self-insight and the opportunity to create change in the present.

Some choose to go a step further and experience life between lives – a journey to the soul world, where you can meet your spirit guides, receive healing, and gain a deeper understanding of your soul's purpose.

 

You can read much more about regression, my sessions and prices here:

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